The second decade of the 21st century brought about new revelations about health and wellbeing, especially when it comes to boosting your immunity and keeping well. Even with the amount of synthetically produced medicinal aids available to people, not less than 80% of people worldwide rely on natural remedies for their primary healthcare.
And owing to this switch to all-natural products, one superfood that has emerged is hemp! This humble plant is expected to see a global industrial market growth of 18.8% by 2027 owing to all the benefits it provides. Hemp is becoming the playmaker for tons of industries, including food, beverage, pharmaceutical, cosmetics, nutritional supplements and personal care.
Hemp, in itself, has a vast variety of benefits. The seeds are high in protein and fiber, much like similar proven to be healthy seeds like flax seeds and chia seeds. These provide essential nutrients like vitamin E, phosphorus, potassium, sodium, magnesium, sulfur, calcium, iron and zinc, leading to a reduced chance of heart disease!
Is Hemp legal to use?
The major concern for a large number of people is the origin of hemp, and if it is even safe to consume. Hemp comes from the cannabis sativa plant, the same place where its psychoactive stimulant cousin marijuana comes from, however, the difference is that marijuana is known for its “mind altering” properties, while hemp is completely safe and legal to use!
The “high” that people know of is caused by a cannabinoid called THC, which is naturally almost non-existent in hemp. Thus, the legal cannabinoid called CBD can shine in hemp! CBD, or cannabidiol, is an extract that comes from cannabis that offers additional health benefits, without the high of THC. CBD in itself is unique, people are switching over to CBD to combat a lot of their issues! Here’s some essential CBD facts you can read about.
What health benefits does CBD provide?
CBD is a boon for thousands facing neurological conditions as suggested by a 2018 report, the compounds in CBD may have neuroprotective and anti-inflammatory effects that may help regulate the immune system. It is due to these properties, CBD is used to treat ailments like nausea, chronic pain and even epilepsy! The medical use of CBD has come so far that in the United States, the FDA approved a CBD based medicine to treat rare and severe forms of epilepsy that especially occurs in children. Also based on scientific research and personal experiences of people, taking a dose of CBD before going to bed helps people with insomnia and calms people with anxiety.
How do I reap these health benefits of CBD and Hemp?
Well, there are multiple ways of incorporating these healthy cannabis extracts into your daily routine. Hemp is a naturally occurring plant, hence the products derived from the same can and should be treated like any other natural ingredient. For example, the oil that is derived from hemp, which contains CBD, can be used like any other health based oil.
There are multiple forms of CBD oils that you may wish to choose from, based on the different compounds that they possess. Full Spectrum oils contain some traces of other cannabinoids, including THC, to promote the “entourage effect”, CBD Isolates contain ONLY CBD and nothing else, while Broad Spectrum oils are halfway between the prior two.
Hemp and CBD oils are extremely easy to use and accommodate. The packaging is easy to read and consumption is made easier with a dropper! The dosage for the same should be recommended by a medical professional. If you wish to know more about what particulars would suit you, you can read more about the dosage here
What is the future for hemp?
It is evident that in 2020, the health of an individual plays a vital role in their success. With millions of opportunities that come knocking on your door, no one wants to miss out because of medical reasons. The world is switching over to natural remedies, the world is realising that nature has everything to offer when it comes to treating our illnesses and ailments, the only concern is if we are ready to accept its offerings.
Hemp and hemp based products are still being used in remote villages and tribal communities for their naturally healing properties, let us take a page from their age old traditions and find solace in our busy lives.
Get your hands on hemp based CBD oils and more here!
“I foresee the time when industry shall no longer denude the forests which require generations to mature, nor use up the mines which were ages in making, but shall draw its raw material largely from the annual produce of the fields.” - Henry Ford