Encasa Botanics Blogs

Alex Robinson
Here's How CBD Oil Can Help Ease Anxiety

Here's How CBD Oil Can Help Ease Anxiety

We’re living in a world that has become more stressful than ever!

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Alex Robinson
A Short Guide On How CBD Works

A Short Guide On How CBD Works

The CBD market is making huge turnovers every year and is the kind of business that will skyrocket in a few years; you need to be educated about this.  At Encasa Botanics, being a part of this industry, we feel obligated to contribute to this common goal of providing information about CBD in the best possible way.  However, to understand how CBD works, let’s first understand the basics of CBD.  What is CBD? The cannabis plant is one of nature’s true masterpieces because it contains a total of 113 active compounds called cannabinoids. Out of these cannabinoids, CBD (short for...

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Alex Robinson
5 Ways to Recover From Exercise

5 Ways to Recover From Exercise

If you wish to achieve your fitness and workout goals in a sustainable way, you need to know how to recover from your exercise routine. 

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Alex Robinson
CBD and Sleep - How CBD Oil Helps Improve Your Sleep Cycle

CBD and Sleep - How CBD Oil Helps Improve Your Sleep Cycle

Over the past few years, CBD (also known as cannabidiol) oil has come to light as a significantly popular treatment for people dealing with insomnia and other sleeping issues.

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